free
Meals
Protein omelette
Protein omelette is a great choice for everyone who prefers savory meals and wants to enjoy a nutritious dish without unnecessary compromises. It offers a high content of quality proteins and a low amount of carbohydrates, which helps keep you full for a long time and supports stable energy throughout the day.
It is suitable as breakfast, a snack, a light lunch, or dinner—both at home and during a demanding workday. Quick and easy preparation makes it an ideal solution for anyone who wants to eat healthily but doesn’t have time to spend long hours in the kitchen. The omelette is tasty on its own, but it also combines perfectly with other ingredients such as vegetables, cheeses, or herbs, allowing you to customize it to your taste every time.
- Variants
- 4
- Serving
- 30 g
- Protein / 100 g
- 60 g
- Protein blend
- 70%
Flavours
Available variants
4 variants
- 01With herbs
- 02Bacon
- 03Potato pancake
- 04Sun-dried tomatoes and cheese
Reference product
Protein omelette – with herbs
70%protein blend
Protein blend (70%): (whey protein concentrate /emulsifier: sunflower lecithin/, milk protein concentrate, soy protein isolate, dried egg whites), yeast extract, inulin (fiber from chicory root), rice flour, stabilizer: polydextrose; dried vegetables (carrot, parsnip, onion, celery root, garlic, parsley root, kale, chives, lovage, leek), baking powder (acidity regulator: cream of tartar; raising agent: baking soda; corn starch), salt, non-hydrogenated dried sunflower fat (glucose syrup, milk protein), parsley leaves, anti-caking agent: silicon dioxide; thickener: carboxymethylcellulose.
-
90 ml
Mix
Pour the contents of the sachet (30 g) into a suitable container or shaker. Mix thoroughly using a whisk or shaker with 90 ml of cold water until a homogeneous mixture forms.
-
5 min
Let it rest
Let it rest for 5 minutes.
-
1 + 1 min
Fry
Pour the mixture onto a preheated pan with a drop of oil. Fry for about 1 minute. Once the omelette starts to set on the bottom side, loosen it, flip it over, and cook for about another 1 minute.
From one serving, you can make 2 thin omelettes (recommended) or 1 “thicker” one.
For these products, a blender must not be used due to the included pieces (potato, tomato)!
| Nutritional values | 100 g | 30 g |
|---|---|---|
| Energy | 1352 kJ / 323 kcal | 406 kJ / 97 kcal |
| Fat | 3.3 g | 1.0 g |
| Saturated Fat | 1.0 g | 0.3 g |
| Carbohydrates | 10 g | 3.0 g |
| Sugars | 3.0 g | 0.9 g |
| Fibre | 9.3 g | 2.8 g |
| Protein | 60 g | 18 g |
| Salt | 5.30 g | 1.60 g |
Packaging options for bulk mixtures:
The final packaging solution can be prepared in complete brand graphics, including color, printing and individual design.
Contact
us
Balanced Nutrition s.r.o.
Gočárova třída 504/54, Pražské Předměstí
500 02 Hradec Králové
ID 04955145 · VAT CZ04955145
Catalogue
More products
-
Meals
Protein soup
Honest taste of traditional recipes, rich in nutrients and completely free of glutamates. A quick, light, yet nutritious choice.
More info -
Meals
Protein pouch
When you don't have time, but you want quality food. Simple, practical, protein-rich. Tasty food in a smart and practical package.
More info -
Breakfast
Protein porridge
Nutritious, creamy and packed with tasty fruit pieces. A great, filling start to the day that provides a serving of protein.
More info -
Breakfast
Protein pancake
Fluffy, delicate, and packed with high-quality proteins. A pancake that satisfies and delights without guilt.
More info